Monday, May 20, 2024

Coffee Flower Tea Is a Super Source of Anti-Inflammatory Flavonoids – CoffeeTalk

Coffee flower tea is a unique blend of coffee and tea, combining the benefits of both. According to Jordan Michelman and Zachary Carlsen’s book, But First, Coffee, turning coffee flowers into tea is a smart way to reduce coffee consumption-related waste. Coffee flower water is a herbal tisane made using hot water and coffee flowers, which are sun-dried on raised beds and steeped as a good tea or herbal tisane.

Coffee flower tea has health benefits, including being rich in antioxidants like flavonoids, helping combat oxidative stress and reducing inflammation, providing a calming effect, reducing anxiety, and promoting relaxation. It also has antibacterial properties that can aid in oral health. However, it is advisable to consume it in moderation and consult a healthcare professional for personalized advice on how to introduce it to your diet.

Coffee flower tea may not be suitable for everyone, as it may react to people with allergies to the coffee plant, those with sensitivity to plants in the Rubiaceae family, pregnant and breastfeeding people, and individuals with chronic health conditions or those currently taking any medication.

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