Sunday, July 14, 2024

The Power of Saffron and Why You Should Add It To Your Routine

Today Nikki Bostwick is back on the blog to tell us all about the power of saffron. If you missed her first post all about vagina steaming, go get caught up here.

In this post you’ll learn about the healing powers of saffron, how clinical studies compare it to pharmaceuticals and Ritalin. Let’s get right into it with Nikki.


The Power of Saffron and Why You Should Add It To Your Routine

Welcome back, TSC readers! I’m Nikki Bostwick, the founder of THE FULLEST, a holistic wellness platform, podcast, and saffron-based product line. Last month I shared with the TSC community about Why Every Woman Needs to Steam Her Vagina, and this round, I’m excited to share with you the incredible journey that led me to discover the healing benefits of saffron.

In a nutshell, my background as a first-generation Iranian American and my exploration into natural remedies and holistic well-being have brought me to a profound understanding of the therapeutic properties of saffron. Today, I’ll delve into the science-backed evidence supporting saffron’s effective healing potential and introduce you to my brand, known for delivering this precious spice’s optimal benefits.

Saffron’s Healing Wonders

Saffron has been treasured for centuries, not only for its culinary uses but also for its medicinal properties. It’s been said that Cleopatra and Alexander the Great consistently incorporated saffron into their daily lives for its profound healing properties.

Recent clinical studies have shed light on its potential as a healing agent — often comparable to pharmaceuticals. One notable area is mood enhancement, where saffron has demonstrated efficacy in alleviating symptoms of depression and anxiety.

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Clinical Comparisons

Saffron’s versatility extends beyond mental well-being, showcasing benefits comparable to pharmaceuticals in various capacities.

Mood Enhancement vs. Pharmaceuticals

Recent studies, including a randomized controlled trial published in the Journal of Clinical Pharmacy and Therapeutics, highlight saffron’s efficacy in treating mild to moderate depression, putting it on par with pharmaceuticals like fluoxetine (generic for Prozac). This positions saffron as a promising natural alternative for those seeking mood-enhancement without the side effects associated with certain SSRIs.

Cognitive Function vs. Ritalin

In the realm of cognitive function, saffron has emerged as a noteworthy contender for those with ADHD. Research suggests that saffron may offer cognitive benefits, making it a holistic option for those exploring alternatives to medications like Ritalin. The potential cognitive advantages of saffron present an intriguing avenue for natural cognitive support for people of all ages.

Gastrointestinal Wellness vs. Medications

Beyond mental health, saffron exhibits promise in promoting gastrointestinal wellness. Comparative studies have indicated its potential benefits in conditions such as irritable bowel syndrome (IBS), showcasing effects comparable to certain gastrointestinal medications. This opens up possibilities for support with digestive conditions that can cause pain and discomfort, which typically don’t see results from a Westernized medical approach.

Cholesterol Management vs. Statins 

Cholesterol management is another area where saffron has shown promise. Some studies suggest that saffron may contribute to lowering cholesterol levels, comparable to the effects of statin medications. This means saffron has been shown to reduce the amount of cardiac events as effectively as statins without the side effects!

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THE FULLEST’s Commitment

These clinical comparisons are what inspired THE FULLEST to provide saffron supplements that align with clinically studied doses. By delivering therapeutic-grade saffron, THE FULLEST ensures that users can explore the healing benefits of saffron across various health dimensions, focusing on mental well-being, cognitive function, and inflammation.

For those intrigued by the potential of saffron as a natural alternative to many commonly perceived pharmaceuticals, THE FULLEST invites you to explore our range of saffron supplements.

Visit our official website to discover the purity and potency of saffron in its optimal form, and connect with us on Instagram for ongoing discussions on holistic well-being. Consider the possibilities that saffron (especially through THE FULLEST’s commitment to excellence) may hold for your health journey. Be well!


Be sure to checkout the healing benefits of saffron at The latte is looking so good right now.

x, The Skinny Confidential team

+ check out this strawberry milk recipe.

++ get Le Depuff drops for all your morning debloating needs.

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